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Looking to explore more fitness options with Imran? Check out the full range of personal training prices to find a package that suits your goals.
If you’re based outside of Dubai, don’t miss our dedicated personal trainer services in Sharjah or browse fitness trainers near you to find the perfect match. For those interested in high-intensity workouts,
our Dubai boxing fitness classes are a popular choice. Have a question? Simply contact me here or read through our blog for expert tips and client success stories.
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Your Trusted Al Barsha Personal Trainer – Imran PT
Al Barsha is one of Dubai’s most family-friendly and active communities, with neighborhoods like Al Barsha 1, 2, 3, and South, close to Mall of the Emirates, Al Barsha Pond Park, and Dubai Science Park. With wide residential streets, parks, and villas, it’s perfect for home and outdoor fitness sessions. Imran PT delivers boxing workouts for women, kids, and men, helping residents of all ages achieve fat loss, body toning, and confidence.
Services Offered in Al Barsha
Imran PT’s boxing fitness training in Al Barsha includes:
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Women’s Home Boxing Fitness: Burn fat, tone up, and build confidence with female-friendly boxing workouts.
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Kids’ Boxing Training at Home: Fun and safe self-defense-focused training to boost discipline and anti-bullying skills.
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Men’s Strength and Weight Loss Programs: High-intensity boxing to shred fat, build muscle, and improve endurance.
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Family & Group Boxing Sessions: Train with your spouse, kids, or friends right at home.
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Corporate Fitness & Office Boxing: Stay fit at your workspace with short, energy-boosting boxing workouts.
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Self-Defense Coaching: Especially tailored for teenage girls and young boys to defend against school bullying.
All sessions include goal-setting, nutrition advice, and progress tracking.
Why Al Barsha Residents Love Imran PT
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Fully certified UK Level 3 Personal Trainer & REPS UAE licensed
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Brings boxing gloves, mitts, resistance bands, timers, mats—everything needed for your session
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Flexible with evening, early morning, and weekend slots
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Friendly, patient approach for beginners and kids
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Specialized in home boxing transformation plans
Real Client Review
“Imran helped my teenage daughter gain confidence and lose weight with home boxing sessions in Al Barsha South. We loved the convenience and results! Highly recommended.” – Fatima H.
Book a Home Boxing Session in These Al Barsha Areas:
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Al Barsha 1, 2, 3
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Al Barsha South 1, 2, 3, 4
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Near Mall of the Emirates
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Close to Barsha Heights (TECOM), Dubai Science Park
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Al Barsha Villas & Apartment Complexes
FAQs – Al Barsha Home Boxing Training
Q: Can you train teenage girls at home in Al Barsha for confidence and self-defense? Yes. Imran PT’s teen boxing program is safe, motivating, and ideal for shy or bullied girls.
Q: Do you offer early morning or evening sessions in Al Barsha South? Absolutely. I work around your schedule with flexible time slots across all Al Barsha zones.
Q: What’s included in a boxing session at home? Each session includes warm-up, boxing drills, pad work, HIIT conditioning, and core training. Equipment provided.
Ready to Transform with Al Barsha’s Most Trusted Home Boxing Coach?
Call or WhatsApp Now: +971 58 503 5262
Visit: https://imranpt.com
Serving: Al Barsha 1–3, South 1–4, Barsha Heights
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