...

ImranPT

Ajman Male Boxing Fitness Trainer at Home – Fat Loss & Muscle

Hi, I’m Imran — a UK Level 3 REPS Certified Personal Trainer with 20+ years of experience helping clients transform their lives through fitness. Now based in Ajman, UAE, I bring expert-led, mobile personal training to your doorstep. Whether you’re a busy dad in Al Nuaimiya, a teen in Garden City wanting to learn self-defence, or a mum in Al Mowaihat looking to tone up — I’ve got you covered.

See Personal Training Prices
Imran is a REPS UK Level 3 Personal Trainer Dubai
Imran is OFQUAL Regulated Level 3 Fitness Trainer Dubai
Active IQ Certified Level 3 Fitness Trainer Dubai, Contact Imran PT Fitness Training Dubai & Sharjah
Imran is a Hatton Boxing Fitness UK Certified Instructor Dubai and Sharjah UAE

Certifications & Expertise

QualificationInstitutionDescription
Active IQ Level 3 Personal TrainerUK CertifiedRecognised internationally for fitness instruction.
Hatton Academy Boxing CoachHatton BoxingCertified to teach structured, safe boxing programs.
Level 2 Gym InstructorUAE CertifiedQualified to coach at all experience levels.

Why Choose Boxing Fitness at Home in Ajman?

Ajman is a family-oriented city, full of vibrant communities like Al Hamidiya, Al Rawdha, Al Yasmeen, and Ajman Downtown. But between work, school, and daily commitments, it’s hard to prioritise health. That’s where mobile personal training comes in.

You don’t need a gym. I bring all the gear — pads, gloves, resistance tools — and years of experience to create tailored boxing workouts in your living room, backyard, or rooftop. It’s effective, safe, and fun for all ages.

Key Benefits of Home Boxing Workouts:

  • Burn calories FAST (up to 800 per session)

  • Improve strength, cardio, and mobility

  • Learn real self-defence skills

  • Family-friendly sessions — parents and kids can train together

  • Ideal for boys, girls, men and women

  • No gym memberships, no travel, no intimidation

 

 

Real Fitness Client Success Stories From Across Ajman

✅ Al Nuaimiya 2: Ahmed (Father of 3) lost 12kg in 10 weeks with 3x weekly home boxing sessions — while bonding with his teenage son.

✅ Ajman Corniche: Farah (Housewife, age 38) toned up, lost belly fat, and now trains 1-on-1 with boxing gloves three times per week.

✅ Al Mowaihat 3: School-aged siblings now train together for self-confidence and fitness after bullying issues at school. Now more confident and happier at home and class.

👉 Want to read more success stories? Visit: https://imranpt.com/ajman-personal-boxing-trainer-at-home/


 

What Does a Typical Home Boxing Session Include?

Each session is 45–60 minutes and fully customised to your goal (weight loss, muscle gain, family bonding, or bullying prevention):

Warm-up (5–10 min):

  • Dynamic stretching, skipping, or light jogging

Skill Work (15 min):

  • Boxing stance, footwork, punch technique

Fitness & Conditioning (20–25 min):

  • High-intensity pad rounds, bodyweight circuits

Cool-down & Stretch (5–10 min):

  • Foam rolling, static stretches, breathing techniques

Optional:

  • Family boxing fun rounds

  • Confidence-building drills for kids

 

 

How Much Does Ajman Home Fitness Cost?

We offer affordable, commitment-free packages:

Contact now for monthly family packages or small group deals.

👉 Check pricing: https://imranpt.com/personal-training-prices/


 

Where in Ajman Do I Train Clients?

I cover every neighbourhood of Ajman, including:

  • Al Hamidiya, Al Nuaimiya (1,2,3), Al Mowaihat (1–4)

  • Ajman Downtown, Ajman Corniche, Al Yasmeen, Al Rawdha (1–3)

  • Al Jurf (1–3), Garden City, Masfout, Al Helio, Rumailah, Liwara (1,2)

Near a school or park? Even better — I’ll meet you there for an outdoor boxing session.

Want to know if I train in your area? Visit: https://imranpt.com/fitness-trainers-near-me/


 

Boxing for Kids: Confidence, Fitness & Anti-Bullying

I specialise in kids’ boxing for:

  • Self-defence

  • Anti-bullying confidence building

  • Focus, discipline and respect

  • Fun fitness for energy release

 

Kids love the movement and challenge, parents love the results. Ideal for boys and girls aged 6+.

Learn more: https://imranpt.com/anti-bullying-boxing-for-kids-in-dubai/


 

What Gym Equipment Do You Need?

I provide gloves and pads — but it’s great to have your own. Here are top beginner boxing glove options:

AgeBrandLink
AdultsEverlast Pro StyleBuy Now
WomenSanabul Essential GelBuy Now
Kids (6–12)RDX Junior GlovesBuy Now

Need help choosing? I’ll guide you during your trial session.


 

Recommended Blog Reads:

 

 

Credentials & Expertise

  • UK Certified Level 3 Personal Trainer (REPS Registered)

  • 20+ Years Experience

  • Hundreds of UAE Clients Trained

  • Featured Trainer at: PTPeople.com

 

 

Book Your First Training Session

Whether you’re a father wanting to lose weight, a teen looking to learn self-defence, or a mum needing home-based fitness — boxing can change your life. And I’ll be right there with you, every punch of the way.

📞 WhatsApp Me Now: +971 58 503 5262
📧 Email: hello@imranpt.com
🌍 Website: https://imranpt.com

Let’s punch stress, fat, and fear out of your life — right from your living room.

 

FAQs – Ajman Male Boxing Fitness Trainer

1. Is boxing a good workout for men and women in Ajman?
Yes — boxing is high-intensity, burns fat, builds muscle, and improves mental health.
2. Can kids learn self-defence through boxing?
Absolutely. My kids’ sessions build discipline, focus, and confidence against bullying.
3. How much does a home boxing session cost in Ajman?
Training starts at AED 2500. Package deals available based on your frequency and goals.
4. Do you train in my area of Ajman?
Yes! I cover all areas from Al Yasmeen to Masfout, including home or outdoor spaces.
5. What age is best for kids to start boxing?
Age 6+ is ideal. Kids learn through fun, structured, and safe movements adapted to their age.
6. Is boxing suitable for weight loss?
Boxing burns 600–800 calories per session. It’s one of the best ways to lose belly fat and build lean muscle.
7. Is 30 minutes of boxing enough per day?
Yes. Combined with the right diet and regular sessions, 30–45 minutes is very effective for results.
8. Can I train with my children or spouse?
Yes! I offer family boxing sessions. It’s fun, bonding, and keeps everyone active and engaged.
9. Do I need my own gloves?
Not for your first session. I provide all the gear. Later, I’ll help you choose gloves that suit your goals.
10. Is boxing better than gym workouts?
Boxing combines cardio, strength, agility, and mental focus — it trains your entire body and mind in one workout.
Seraphinite AcceleratorOptimized by Seraphinite Accelerator
Turns on site high speed to be attractive for people and search engines.