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Ajman Personal Boxing Trainer at Home | Self Defence for Kids

Bullying in schools is a growing concern in Ajman — and across the UAE. Whether it's verbal, physical, or emotional, it leaves long-lasting scars. But what if your child could build the self-confidence, strength, and focus needed to fight back (without fighting)? That’s exactly where I come in.

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Imran is a REPS UK Level 3 Personal Trainer Dubai
Imran is OFQUAL Regulated Level 3 Fitness Trainer Dubai
Active IQ Certified Level 3 Fitness Trainer Dubai, Contact Imran PT Fitness Training Dubai & Sharjah
Imran is a Hatton Boxing Fitness UK Certified Instructor Dubai and Sharjah UAE
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Certifications & Expertise

QualificationInstitutionDescription
Active IQ Level 3 Personal TrainerUK CertifiedRecognised internationally for fitness instruction.
Hatton Academy Boxing CoachHatton BoxingCertified to teach structured, safe boxing programs.
Level 2 Gym InstructorUAE CertifiedQualified to coach at all experience levels.

My Boxing Fitness Certificate

My Personal Trainer Certificate

Working with Imran as my trainer has been amazing! I never thought I'd enjoy working out this much. He pushes me to reach my goals, but always modifies things if I need it. In just a few months, I feel stronger and more confident.
Emma M
Graphic Designer | Coventry UK
Imran is the best! He completely personalised my workout plan to fit my busy schedule and physical limitations. He's also a great motivator - he gets me motivated to crush each session that has made me stronger and lose weight faster.
John H
Plumber | Birmingham UK
My kids used to dread doing exercise, but Imran changed that. He's so knowledgeable and makes every workout fun and interesting for them. The boys have learned so much and they are finally seeing results!
Tina L
Stay at home mum | Leamington Spa UK
Thanks to Imran, I'm in the best shape of my life! He helped me create a healthy eating plan to complement my boxing workouts. He's like a boxing coach and a friend all rolled into one. Now i can throw a jab and cross perfectly.
Ali S
Driver | Warwick UK

 

Why Boxing Is the Best Anti-Bullying Tool for Kids in the UAE?

Boxing isn’t about violence. It’s about control, courage, and confidence.

Kids often become targets of bullying because of low self-esteem or fear. Boxing trains the mind and body to:

  • Stand tall under pressure

  • React calmly in confrontational situations

  • Build confidence in both speech and movement

  • Defend themselves when necessary (without aggression)

 

A 2024 UAE study on youth fitness and behaviour (see Google link) found that structured home fitness programs significantly improved children’s emotional resilience and focus — two keys to bullying prevention.

 

Ajman Personal Boxing Trainer at Home for Kids in Every Area of Ajman

My mobile boxing sessions are designed for all families, right from the comfort of your home, villa, or community park. I currently serve all of Ajman including:

  • Al Hamidiya (1–4) – villa communities with active families

  • Al Mowaihat (1–4) – great for home garage workouts

  • Al Yasmeen & Al Helio – newer family suburbs with private garden space

  • Ajman Corniche & Rumailah – apartment boxing in living rooms or shared gyms

  • Al Jurf, Nuaimiya, Liwara, Rashidiya, Garden City, Uptown Ajman – covered!

  • Masfout & Al Manama – sessions on request for weekend training

 

Whether your child is shy, anxious, or already struggling with bullies, we tailor each program to their age, personality, and fitness level.

🔗 Also read: Ajman Kids Home Boxing Self Defence Classes

 

Who’s It For?

  • Boys & Girls ages 6–16

  • Families wanting a shared activity

  • Children with confidence or focus issues

  • Kids new to fitness or already active

 

We also offer female personal trainers for families who prefer a female-led session. Learn more about our Female Personal Trainer Ajman at Home services.

 

Tools, Gloves & What You Need to Start

We keep it simple. No home gym needed. I bring all equipment, including focus mitts, pads, resistance bands, cones, and gloves.

Want to buy your own gear?

Recommended Boxing Gloves for Kids:

 

🥊 Also see: Types of Beginner Boxing Gloves – Full Guide

 

Real Benefits of Home Boxing Training for Kids

  • Improved discipline & respect (boxing demands control)

  • Mental toughness in challenging situations

  • Weight loss workouts at home – especially for inactive or tech-addicted kids

  • Anti-bullying empowerment through movement and voice coaching

  • Better sleep and mood (boxing is a powerful stress reliever)

📖 Read: Boost Confidence With Home Boxing for Boys & Girls in Sharjah

 

Family Boxing Programs in Ajman

We also offer fun, engaging family fitness boxing sessions at home. Mum, dad, and kids can train together, share laughs, and work towards goals — like weight loss, stress relief, and bonding.

  • 8-session fitness package: AED 1,200 

 

📱 WhatsApp me at +971585035262 to check availability in your area.

 

Client Story: Al Nuaimiya Family Transformed

Fatima, a mum of three in Al Nuaimiya 2, reached out when her son Adam (age 9) was facing verbal bullying in school. After 6 weeks of training at home with me, Adam showed a clear boost in confidence — and hasn’t faced a single issue since. Fatima also lost 4kg joining in!

🎧 Check out more stories at imranpt.com/blog

 

Find Your Area — I’ll Come to You!

Whether you’re in:

  • Al Bustan, Al Khor (central flats)

  • Sheikh Khalifa Bin Zayed Street, Downtown Ajman (apartment residents)

  • Zahra, Al Tallah, Safia, Emirates City, Al Marer (family communities)

  • Or Industrial Areas (working parents)

 

I’ve trained clients in every corner of Ajman. Search “Ajman fitness trainer at home near me” — and you’ll find me.

 

Sample Kids Boxing Workout (No Equipment Needed)

Warmup (5 mins)

  • Star jumps x 30 secs

  • Arm circles x 30 secs

  • Jog on the spot x 1 min

 

Drills (15 mins)

  • Jab–Cross combo x 3 rounds (1 min each)

  • Duck and counter x 2 rounds

  • Shadowboxing challenge x 3 mins

 

Game Finisher (5 mins)

  • Punch the Pad (timed combos)

  • Balance and react (dodge ball + jab drills)

 

Cool down and mindset talk — every session ends with a mental health chat.

📍 Explore more: Fun Home Workouts for Children in Dubai

 

FAQs: Boxing & Bullying in Ajman

 

What is the most effective way to deal with bullying?

  • Building confidence and teaching kids how to stand tall and react calmly is key. Boxing trains exactly that.

Does boxing really help stop bullying?

  • Yes. It helps kids stay composed, increases self-esteem, and discourages bullies by changing body language.

What gloves are best for kids boxing at home?

  • Light, breathable gloves (4oz to 10oz) from brands like RDX, Everlast, or Venum.

How often should my child train boxing at home?

  • 2–3 times per week is ideal for noticeable results.

Can girls train boxing at home in Ajman?

  • Absolutely! I train many confident young ladies across Ajman.

How much does a personal boxing trainer cost in Ajman?

  • Monthly 8 session starts from AED 1200 aed. Find Ajman mobile at home fitness trainer prices here: Personal Training Prices

Do you train aggressive or hyperactive children?

  • Yes — boxing actually helps them channel energy constructively.

What is fitness boxing for kids?

  • It’s a fun, non-contact mix of cardio, coordination, balance, and mental training.

Is boxing better than gym workouts for kids?

  • For many kids, yes! It’s interactive, skill-based, and very motivating.

Is home boxing safe?

  • Yes — all sessions are non-contact and guided closely by a certified trainer.

 

 

Book Your First Anti-Bullying Session Today

Give your child the confidence and skills to stand up for themselves — and enjoy the fitness journey along the way.

📱 Contact Me Now

 

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Train smart with Ajman Personal Boxing Trainer at Home. Train safe. Train at home.