🌟 Certifications & Expertise
| Qualification | Institution | Description |
|---|---|---|
| Active IQ Level 3 Personal Trainer | UK Certified | Recognised internationally for fitness instruction. |
| Hatton Academy Boxing Coach | Hatton Boxing | Certified to teach structured, safe boxing programs. |
| Level 2 Gym Instructor | UAE Certified | Qualified to coach at all experience levels. |
Why Boxing Is the Best Anti-Bullying Tool for Kids in the UAE?
Boxing isn’t about violence. It’s about control, courage, and confidence.
Kids often become targets of bullying because of low self-esteem or fear. Boxing trains the mind and body to:
Stand tall under pressure
React calmly in confrontational situations
Build confidence in both speech and movement
Defend themselves when necessary (without aggression)
A 2024 UAE study on youth fitness and behaviour (see Google link) found that structured home fitness programs significantly improved children’s emotional resilience and focus — two keys to bullying prevention.
Ajman Personal Boxing Trainer at Home for Kids in Every Area of Ajman
My mobile boxing sessions are designed for all families, right from the comfort of your home, villa, or community park. I currently serve all of Ajman including:
Al Hamidiya (1–4) – villa communities with active families
Al Mowaihat (1–4) – great for home garage workouts
Al Yasmeen & Al Helio – newer family suburbs with private garden space
Ajman Corniche & Rumailah – apartment boxing in living rooms or shared gyms
Al Jurf, Nuaimiya, Liwara, Rashidiya, Garden City, Uptown Ajman – covered!
Masfout & Al Manama – sessions on request for weekend training
Whether your child is shy, anxious, or already struggling with bullies, we tailor each program to their age, personality, and fitness level.
Also read: Ajman Kids Home Boxing Self Defence Classes
Who’s It For?
Boys & Girls ages 6–16
Families wanting a shared activity
Children with confidence or focus issues
Kids new to fitness or already active
We also offer female personal trainers for families who prefer a female-led session. Learn more about our Female Personal Trainer Ajman at Home services.
Tools, Gloves & What You Need to Start
We keep it simple. No home gym needed. I bring all equipment, including focus mitts, pads, resistance bands, cones, and gloves.
Want to buy your own gear?
Recommended Boxing Gloves for Kids:
Ages 6–9: RDX 4oz Youth Gloves – AED 80
Ages 10–14: Everlast 6oz Pro Style – AED 110
Teenagers: Venum Challenger 10oz – AED 150
Also see: 
Real Benefits of Home Boxing Training for Kids
Improved discipline & respect (boxing demands control)
Mental toughness in challenging situations
Weight loss workouts at home – especially for inactive or tech-addicted kids
Anti-bullying empowerment through movement and voice coaching
Better sleep and mood (boxing is a powerful stress reliever)
Read: Boost Confidence With Home Boxing for Boys & Girls in Sharjah
Family Boxing Programs in Ajman
We also offer fun, engaging family fitness boxing sessions at home. Mum, dad, and kids can train together, share laughs, and work towards goals — like weight loss, stress relief, and bonding.
8-session fitness package: AED 1,200
WhatsApp me at +971585035262 to check availability in your area.
Client Story: Al Nuaimiya Family Transformed
Fatima, a mum of three in Al Nuaimiya 2, reached out when her son Adam (age 9) was facing verbal bullying in school. After 6 weeks of training at home with me, Adam showed a clear boost in confidence — and hasn’t faced a single issue since. Fatima also lost 4kg joining in!
Check out more stories at imranpt.com/blog
Find Your Area — I’ll Come to You!
Whether you’re in:
Al Bustan, Al Khor (central flats)
Sheikh Khalifa Bin Zayed Street, Downtown Ajman (apartment residents)
Zahra, Al Tallah, Safia, Emirates City, Al Marer (family communities)
Or Industrial Areas (working parents)
I’ve trained clients in every corner of Ajman. Search “Ajman fitness trainer at home near me” — and you’ll find me.
Sample Kids Boxing Workout (No Equipment Needed)
Warmup (5 mins)
Star jumps x 30 secs
Arm circles x 30 secs
Jog on the spot x 1 min
Drills (15 mins)
Jab–Cross combo x 3 rounds (1 min each)
Duck and counter x 2 rounds
Shadowboxing challenge x 3 mins
Game Finisher (5 mins)
Punch the Pad (timed combos)
Balance and react (dodge ball + jab drills)
Cool down and mindset talk — every session ends with a mental health chat.
FAQs: Boxing & Bullying in Ajman
What is the most effective way to deal with bullying?
Building confidence and teaching kids how to stand tall and react calmly is key. Boxing trains exactly that.
Does boxing really help stop bullying?
Yes. It helps kids stay composed, increases self-esteem, and discourages bullies by changing body language.
What gloves are best for kids boxing at home?
Light, breathable gloves (4oz to 10oz) from brands like RDX, Everlast, or Venum.
How often should my child train boxing at home?
2–3 times per week is ideal for noticeable results.
Can girls train boxing at home in Ajman?
Absolutely! I train many confident young ladies across Ajman.
How much does a personal boxing trainer cost in Ajman?
Monthly 8 session starts from AED 1200 aed. Find Ajman mobile at home fitness trainer prices here: Personal Training Prices
Do you train aggressive or hyperactive children?
Yes — boxing actually helps them channel energy constructively.
What is fitness boxing for kids?
It’s a fun, non-contact mix of cardio, coordination, balance, and mental training.
Is boxing better than gym workouts for kids?
For many kids, yes! It’s interactive, skill-based, and very motivating.
Is home boxing safe?
Yes — all sessions are non-contact and guided closely by a certified trainer.
Book Your First Anti-Bullying Session Today
Give your child the confidence and skills to stand up for themselves — and enjoy the fitness journey along the way.
Contact Me Now
WhatsApp: +971 58 503 5262
Email: hello@imranpt.com
Website: ImranPT.com
Train smart with Ajman Personal Boxing Trainer at Home. Train safe. Train at home.
