Certifications & Expertise
| Qualification | Institution | Description |
|---|---|---|
| Active IQ Level 3 Personal Trainer | UK Certified | Recognised internationally for fitness instruction. |
| Hatton Academy Boxing Coach | Hatton Boxing | Certified to teach structured, safe boxing programs. |
| Level 2 Gym Instructor | UAE Certified | Qualified to coach at all experience levels. |
Why Choose Boxing Fitness at Home in Ajman?
Ajman is a family-oriented city, full of vibrant communities like Al Hamidiya, Al Rawdha, Al Yasmeen, and Ajman Downtown. But between work, school, and daily commitments, it’s hard to prioritise health. That’s where mobile personal training comes in.
You don’t need a gym. I bring all the gear — pads, gloves, resistance tools — and years of experience to create tailored boxing workouts in your living room, backyard, or rooftop. It’s effective, safe, and fun for all ages.
Key Benefits of Home Boxing Workouts:
Burn calories FAST (up to 800 per session)
Improve strength, cardio, and mobility
Learn real self-defence skills
Family-friendly sessions — parents and kids can train together
Ideal for boys, girls, men and women
No gym memberships, no travel, no intimidation
Real Client Success Stories From Across Ajman
Al Nuaimiya 2: Ahmed (Father of 3) lost 12kg in 10 weeks with 3x weekly home boxing sessions — while bonding with his teenage son.
Ajman Corniche: Farah (Housewife, age 38) toned up, lost belly fat, and now trains 1-on-1 with boxing gloves three times per week.
Al Mowaihat 3: School-aged siblings now train together for self-confidence and fitness after bullying issues at school. Now more confident and happier at home and class.
Want to read more success stories? Visit: https://imranpt.com/ajman-personal-boxing-trainer-at-home/
What Does a Typical Home Boxing Session Include?
Each session is 45–60 minutes and fully customised to your goal (weight loss, muscle gain, family bonding, or bullying prevention):
Warm-up (5–10 min):
Dynamic stretching, skipping, or light jogging
Skill Work (15 min):
Boxing stance, footwork, punch technique
Fitness & Conditioning (20–25 min):
High-intensity pad rounds, bodyweight circuits
Cool-down & Stretch (5–10 min):
Foam rolling, static stretches, breathing techniques
Optional:
Family boxing fun rounds
Confidence-building drills for kids
How Much Does It Cost?
We offer affordable, commitment-free packages:
8x Sessions: AED 1200 (best value)
Contact now for monthly family packages or small group deals.
Check pricing: https://imranpt.com/personal-training-prices/
Where in Ajman Do I Train Clients?
I cover every neighbourhood of Ajman, including:
Al Hamidiya, Al Nuaimiya (1,2,3), Al Mowaihat (1–4)
Ajman Downtown, Ajman Corniche, Al Yasmeen, Al Rawdha (1–3)
Al Jurf (1–3), Garden City, Masfout, Al Helio, Rumailah, Liwara (1,2)
Near a school or park? Even better — I’ll meet you there for an outdoor boxing session.
Want to know if I train in your area? Visit: https://imranpt.com/fitness-trainers-near-me/
Boxing for Kids: Confidence, Fitness & Anti-Bullying
I specialise in kids’ boxing for:
Self-defence
Anti-bullying confidence building
Focus, discipline and respect
Fun fitness for energy release
Kids love the movement and challenge, parents love the results. Ideal for boys and girls aged 6+.
Learn more: https://imranpt.com/anti-bullying-boxing-for-kids-in-dubai/
What Equipment Do You Need?
I provide gloves and pads — but it’s great to have your own. Here are top beginner boxing glove options:
| Age | Brand | Link |
|---|---|---|
| Adults | Everlast Pro Style | Buy Now |
| Women | Sanabul Essential Gel | Buy Now |
| Kids (6–12) | RDX Junior Gloves | Buy Now |
Need help choosing? I’ll guide you during your trial session.
Recommended Blog Reads:
Credentials & Expertise
UK Certified Level 3 Personal Trainer (REPS Registered)
20+ Years Experience
Hundreds of UAE Clients Trained
Featured Trainer at: PTPeople.com
Call to Action — Book Your First Session
Whether you’re a father wanting to lose weight, a teen looking to learn self-defence, or a mum needing home-based fitness — boxing can change your life. And I’ll be right there with you, every punch of the way.
WhatsApp Me Now: +971 58 503 5262
Email: hello@imranpt.com
Website: https://imranpt.com
Let’s punch stress, fat, and fear out of your life — right from your living room.
FAQs – Ajman Male Boxing Fitness Trainer
1. Is boxing a good workout for men and women in Ajman?
Yes — boxing is high-intensity, burns fat, builds muscle, and improves mental health.
2. Can kids learn self-defence through boxing?
Absolutely. My kids’ sessions build discipline, focus, and confidence against bullying.
3. How much does a home boxing session cost in Ajman?
Training starts at AED 1200. Package deals available.
4. Do you train in my area of Ajman?
Yes! I cover all areas from Al Yasmeen to Masfout.
5. What age is best for kids to start boxing?
Age 6+ is ideal. Kids learn through fun, safe movements.
6. Is boxing suitable for weight loss?
Boxing burns 600–800 calories per session. It’s one of the best ways to lose belly fat.
7. Is 30 minutes of boxing enough per day?
Yes. Combined with the right diet and regular sessions, 30–45 minutes is very effective.
8. Can I train with my children or spouse?
Yes! I offer family boxing sessions — it’s fun and strengthens bonds.
9. Do I need my own gloves?
Not for your first session. I can provide them. Later, I’ll guide you on buying your own.
10. Is boxing better than gym workouts?
Ajman Male Boxing Fitness Trainer with Boxing combines cardio, strength, agility, and mental focus — all in one.
Frequently Asked Questions
What are the benefits of boxing training for men in Ajman?
Boxing training improves cardiovascular health, burns fat, builds muscle tone, enhances coordination, and reduces stress. It also boosts confidence and provides practical self-defence skills.
Can beginners join male boxing training sessions in Ajman?
Yes. Our male boxing fitness programs in Ajman are beginner-friendly. Your coach will adjust the intensity and techniques based on your fitness level and goals.
Do I need equipment for home boxing training?
No. Your personal boxing trainer will bring gloves, pads, and any required gear to each session. You only need a clear space at home to train.
How often should I train boxing to see results?
Training two to four times per week can deliver noticeable results within a month. Your trainer will help you create a realistic training schedule based on your goals and availability.
Is boxing training safe for men over 40 in Ajman?
Yes. Boxing training is safe for all ages when supervised by a qualified personal trainer. Sessions are adapted to your fitness level and can improve joint health, stamina, and balance.
How much does a male boxing fitness trainer cost in Ajman?
Rates start from AED 150 per session. Discounts are available for weekly and monthly training packages. Contact us to discuss your goals and get a custom plan.
Can boxing training help with weight loss?
Yes. Boxing is one of the most effective fat-burning workouts, burning 500 to 800 calories per session depending on intensity. It also builds lean muscle, improving your metabolism.
Do you offer private male boxing sessions at home in Ajman?
Yes. We provide one-on-one private boxing training sessions for men across all areas of Ajman. Training is conducted at your convenience, with full equipment provided by the trainer.
