Certifications & Expertise
| Qualification | Institution | Description |
|---|---|---|
| Active IQ Level 3 Personal Trainer | UK Certified | Recognised internationally for fitness instruction. |
| Hatton Academy Boxing Coach | Hatton Boxing | Certified to teach structured, safe boxing programs. |
| Level 2 Gym Instructor | UAE Certified | Qualified to coach at all experience levels. |
Learn More...
Looking to explore more fitness options with Imran? Check out our complete guide to personal training services in Dubai and choose a package that fits your goals — whether you’re aiming for fat loss, muscle gain, or all-round fitness.
If you’re based outside of Mirdif, take a look at our other service areas:
Want to find a coach in your neighborhood? Browse the full list of Dubai personal trainer locations or see who’s listed on PTPeople.com to discover certified fitness professionals near you.
If you’re interested in powerful, high-intensity workouts, don’t miss our popular programs:
For women looking for privacy and comfort, we offer dedicated services with a female personal trainer in Dubai, ideal for home or villa training.
Have a question? Contact me directly or read through our latest fitness blog articles for expert tips, workout advice, and client transformations. Popular posts include:
Ready to begin your transformation? Book your first PT session and let’s get started from the comfort of your home.
And before you go, please take a moment to review our terms and conditions and privacy policy to understand how we handle your information and support your fitness journey.
Why Choose a Personal Trainer in Mirdif?
Mirdif residents value health and balance — and our mobile personal training in Mirdif brings the gym to you. Whether you live in Mirdif Villas, Uptown Mirdif, or Ghoroob, we offer expert fitness coaching right in your home, garden, or shared facility.
Our mission at Imran PT is simple: make elite personal training accessible and private, with customised workouts that deliver results — no traffic, no distractions.
Training Options in Mirdif
We serve a wide range of clients:
Men: Muscle gain, boxing, weight loss, functional strength
Women: Fat loss, toning, pre/postnatal fitness, female-only training
Kids/Teens: Self-confidence, anti-bullying through boxing, fun fitness
Couples or families: Train together for motivation and support
Older adults: Low-impact strength, mobility, and recovery
Each session is 100% personalized based on your goals, ability, and space. We bring all the equipment — you just show up in your living room or garden.
What You’ll Get with Imran PT in Mirdif
✔️ Over 20 years of certified experience in the UK and UAE
✔️ All equipment included — from boxing pads to resistance bands
✔️ Fully mobile — we train you at home, on your schedule
✔️ Male & female trainers available
✔️ Boxing, HIIT, strength, and body toning available
We specialize in results-based training, meaning you’ll see measurable progress every 3–4 weeks.
Read Pages and Blog Posts
Want something more targeted?
Interested in boxing for fat loss? 👉 Home Boxing Fitness in Dubai
Looking for a female trainer in your area? 👉 Female Personal Trainer in Dubai
Wondering how we train kids? 👉 Boxing for Confidence & Anti-Bullying
Prefer a quick read before booking? 👉 The Benefits of PT at Home in Dubai
See how training varies across areas 👉 Dubai Personal Trainer Locations
Real Home Workouts in Mirdif — No Gym Needed
Your PT session may include:
Warm-up, mobility drills
Strength & resistance training (bodyweight, dumbbells, bands)
Boxing pad work for cardio and power
Core sculpting and functional conditioning
Cool-down and stretch
You don’t need fancy gear — we’ll bring everything. Just show up, even in your slippers!
FAQs – Personal Trainer in Mirdif, Dubai
1. Do you provide personal training in all parts of Mirdif?
Yes. We train clients in Uptown Mirdif, Ghoroob, Mirdif Villas, and all surrounding areas.
2. Can I choose a female personal trainer?
Absolutely. We offer female-only sessions with qualified female coaches for comfort and privacy.
3. What kind of space do I need at home?
Just 2×2 meters of space is enough — living room, garden, balcony, or shaded parking.
4. How often should I train per week?
3 sessions/week is ideal for fat loss or body toning. We also offer 1-on-1 recovery or stretching.
5. Can I train with a friend or partner?
Yes — we offer partner sessions and family plans at discounted rates.
Book Your Personal Training in Mirdif Today
📞 Call or WhatsApp Imran PT on 058 503 5262
🌐 Learn more at ImranPT.com
Your fitness journey starts right where you live — in your home, with a trainer who gets results.
